Health is Wealth: The Alkaline Paleo Diet for Prosperity

The pH of common substances

14.0 Sodium Hydroxide: Alkaline
13.0 Lye
11.0 Ammonia
10.5 Milk of Magnesia
8.3 Baking Soda
7.4 Human Blood

7.0 Pure Water: Neutral

6.6 Milk: Acid
4.5 Tomatoes
4.0 Wine and Beer
3.0 Apples
2.2 Vinegar
2.0 Lemon Juice
1.0 Battery Acid
0.0 Hydrochloric acid

What matters is not how acid or alkaline our food or drink is in itself, but what it does with our bodies, as tested by morning salvia and second urine.

Acid-forming fat sugary foods can also cause the peaks and valleys of high and low blood sugar and hormones with dental and joint decay, inflammation and oxidation, a primary cause of aging.

Many alkaline-forming foods contain antioxidants, calming minerals and hormone regulators like calcium, iodine, magnesium and potassium.

Ironically, acid-forming dairy foods without enough magnesium can leach calcium out of our bones. Dairy is great for calves that want to gain weight fast; not so great for humans. Obesity can lead to diabetes, hormone imbalances, cancer, cardiovascular disease heart attack and stroke.

http://www.naturalnews.com/z002695_heart_disease_cows_milk_cancer.html

Cancer and cardiovascular disease are now the leading causes of death in post-modern industrial societies like America.

A half-teaspoon of baking soda in a glass of water on an empty stomach a few hours before eating can quickly alkalize our bodies, boost our energy and protect our health.

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This entry was posted on Thursday, October 22nd, 2009 at 5:46 pm and is filed under Prosperity. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

 

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