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Health is Wealth: The Alkaline Paleo Diet for Prosperity
He overcame polio, founded schools, traveled around the world sponsored by Land Rover and Michelin, meeting holy wise men.
He took up jogging, tennis and vegetarianism at 50. He raised exotic animals on 40 beautifully landscaped acres with water in Oregon.
He wrote courses about the power of visualization, had books written about him, lectured, prayed and taught human potential around the world.
He lived to 83, more than two thirds of the way to his goal:
http://en.wikipedia.org/wiki/Alexander_Everett
We can certainly learn a lot from our ancestors and the lessons of our fathers.
My father and grandfathers were careful what they ate.
They ate fresh foods, with no fried or processed ersatz foods.
They ate little meat, fished and loved fresh seafood.
They drank but little alcohol, smoked little and ate but little sugar or sweets as a matter of course.
They did not make a fuss about it.
Their healthcare remedies were simple:
Active lives, boric acid eyewash, camphor oil, menthol and eucalyptus, fresh air, iodine saltwater gargles and snuff, organic gardening, early to bed and early to rise makes a man happy, healthy and wise.
They lived long healthy lives of value to their families and community.
Their hearts and minds were sound until their transitions.
They served in world wars, which created health challenges.
