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Health is Wealth: The Alkaline Paleo Diet for Prosperity
Acid-Yielding Foods
Beef
Corn flakes
High Fructose Corn Syrup
Lentils
Pork
Rye bread
Spaghetti
Table Sugar
White bread
White rice
Whole milk
Very Acid-Yielding Foods
Brown rice
Chicken
Cod
Cottage cheese
Eggs
Gouda cheese
Hard cheeses
Herring
Luncheon meat, canned
Liver sausage
Parmesan cheese
Peanuts
Processed (soft) cheeses
Rolled oats
Salami
Trout
Walnuts
Whole wheat bread
Alkaline-Yielding Foods
Mineral water
Apples
Apricots
Bananas
Cherries
Kiwifruit
Lemon juice
Oranges
Peaches
Pears
Pineapple
Strawberries
Watermelon
Barley Grass
Broccoli
Carrots
Cauliflower
Celery
Cucumber
Eggplant
Green beans
Green peppers
Lettuce
Mushrooms
Onions
Supergreens
Tomatoes and Tomato Juice
Zucchini
Very Alkaline-Yielding Foods
Dates
Raisins
Spinach
