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Health is Wealth: The Alkaline Paleo Diet for Prosperity
This, Herman believes, is the main cause of cancer and other serious diseases. Although poor eating habits play a big role, he believes that keeping emotions in, plays an even bigger role in the development of cancers.
Various studies have confirmed depression and introversion are correlated with cancer, one reason support groups for cancer survivors formed.
Herman encourages cancer patients, especially, to talk about their illness, their concerns and their fears.
He even suggests they go up to strangers along the road and tell them, I have cancer! He encourages everyone to talk and express themselves freely.
So his class talked about how it is, in fact, healthy to express anger and unhappiness. To even gossip and complain. And laugh. That’s healthy too!
